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Healthy tips

Top benefits of fenugreek leaves in our life- foodieaku

Benefits of Fenugreek leaves: Fenugreek leaves are rich in fibre, vitamins and minerals. So, let's have a look at how this herbal agent can be beneficial for you when consumed with certain other ingredients. 1. Curing respiratory problems - Any kind of respiratory problem can be kept at bay with the help of fenugreek leaves or powder in dishes or any other way. Ingredients : - Dried fenugreek leaves powder (1 tbsp) - Water - Lemon juice Preparation time : 5 Minutes How to do : - Take some dried fenugreek leaves in water - Boil it - Strain the…
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Healthy tips

Top 10 proven benefits of Green tea – Health tip by foodieaku

Hey Everyone ! Here we are with another super amazing health tip for you all ! "TOP 10 PROVEN BENEFITS OF GREEN TEA " * This tea is loaded with abundant compounds that are known to have magical improvement in health. *Green tea helps in acceleration of brain functioning which makes you mentally healthy and your mindfulness perfectly balanced *It also contains various Anticancer Antioxidants that are no doubt, beneficial in lowering the risk of cancer (all types of) *It is known for lowering the risk of Parkinson's and Alzheimer's especially among the old age group of people. *Apart from…
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Healthy tips

Health Tip of the Day “Pear Fruit” : Foodieaku

Pears are a mild, sweet fruit with a fibrous center. They are rich in  antioxidants, flavonoids, and dietary fibre Benefits: Treats Eczema Treats dermatitis Regulates Bowels Speed up wound healing process Prevents Heart diseases Boosts Immune System Increases Energy Levels Digestion Good for skin damage, wrinkles ,acne, etc Good for hair dryness, frizziness, etc Controls blood sugar levels Prevents Osteoporosis Stay Tuned For More Benefits.
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Tip of the Day- Honey
Healthy tips

Health Tip of the Day “Sweet Honey Benefits” : Foodieaku

Honey has money benefits try to drink one spoon full of honey once a day either in warm water or directly. Benefits: Boost memory  Energy booster  Cough suppressant  Treats dandruff  Sleep aid Stay Tuned For More Benefits.
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